Health & WellnessMonday, November 30
Sculpt
Monday, November 30 · 4:30-5:30 p.m. · Root to Rise Hot Yoga
4:30-5:30 p.m.
- When
- Monday, November 30 · 4:30-5:30 p.m.
- Where
- Root to Rise Hot Yoga2269 Wilma Rudolph Blvd Suite 102 · Clarksville, TN · 37040
- Good to know
About this event
The perfect combination of yoga, strength training, and HIIT (high intensity interval training) makes this class a great workout. Using body weight exercises and weights we will work both strength and cardio. We guarantee you will leave sore and sweaty! Lots of options are given for you to find the level that feels good in your body. Sculpt takes place in a warm room of 85-90 degrees and added humidity. Suitable for all levels.
From Root to Rise Hot Yoga
Listed by Mindbody: Clarksville, TN, gathered by the Hopkinsville events calendar.